LATEST NEWS

May 11, 2022

Jim Karas Sizzle

Jim has been the Fitness Contributor on ABC's Good Morning America (he helped former co-host Diane Sawyer lose over 25 pounds), was frequently seen on 20/20 and The Dr. Oz Show.

Apr 8, 2022

Your Health Matters

Centerpoint - "Take our health more seriously" TBN interview with Jim Karas and Doug McKelway

Jul 19, 2021

Former College Gymnast Tells Story of Survival in New Book

6 In The Mix - Olivia Karas and her father, Jim, tell their story and open up about what they would do over again if they had the chance.

Jul 19, 2021

Balancing a family with a successful child athlete, Entrepreneurship, and Health with Jim Karas

Today's guest is Jim Karas. Acclaimed trainer, nutritionist and author. Jim gives an overview on his go to pillars whether it's being an entrepreneur, your physical fitness practice or your nutrition. Jim shares his latest project, a new book that he co authored with his daughter Olivia.

Jul 1, 2021

Father and daughter reveal what it's like to be a competitive athlete and parent one in new book.

King 5 - New Day, Northwest - Olivia Karas is a four-time All-American gymnast, and her dad, Jim Karas, is a #1 New York Times bestselling author.

Repost from @asadi_fit • Excellence is not art. It is the habit of practice. -Aristotle 🙏🏼 Show up. Be consistent. Make more moves and less excuses. 👊🏽 DM me if you can use some coaching to get your fitness routine back on track! #animalflow #animal #flow #bodyweight #calisthenics #training #conditioning #daily #practice #yoga #broga #movementismedicine #chicago #personaltrainer @jimkaras__intelligentfit @animalflowofficial

Dec 29, 2021

Early post. We wish you a merry dogmas. #karasrants #rants #aspen #chicago #newyears #fitness #wellness

Dec 29, 2021

#aspen #palooza #karasclancollides

Dec 26, 2021

Welcome back to JK @clayharbs82 !🤩💪 #jimkaras #bachelornation #chicagofitness #boxjumps

Dec 23, 2021

#connect & #communicate these #holidays & don’t be #camerashy #karasraves #karasrants #jimkaras #jimkarasintelligencematters #jimkarasintelligentfitness #jimkaraspersonaltraining #fitness #wellness #chicago

Dec 22, 2021

LATEST NEWS

Jim Karas Sizzle

Your Health Matters

Former College Gymnast Tells Story of Survival in New Book

Balancing a family with a successful child athlete, Entrepreneurship, and Health with Jim Karas

Father and daughter reveal what it's like to be a competitive athlete and parent one in new book.

FOLLOW US

READY TO BUILD
INTELLIGENT HABITS?

LATEST NEWS

Jim Karas Sizzle

Your Health Matters

Former College Gymnast Tells Story of Survival in New Book

Balancing a family with a successful child athlete, Entrepreneurship, and Health with Jim Karas

Father and daughter reveal what it's like to be a competitive athlete and parent one in new book.

FOLLOW US

READY TO BUILDINTELLIGENT HABITS?

READY TO BUILD
INTELLIGENT HABITS?