OUR team

We are a team of accomplished experts committed to your health.
Jiim Karas Portrait
THE FOUNDER

JIM KARAS

Jim is a Lifestyle Expert who combines his education gained at the Wharton School of Business with over 34 years of invaluable experience helping people look and feel their very best. Jim feels and looks at least 10 years younger, a testament to his ability to understand, maintain and improve the human body. His energy and passion permeate everything he does, from personal training, television appearances, and speaking engagement, to his #1 New York Times best-selling books.

TEAM MEMBERS

LEADERSHIP

JUSTIN BOMKAMP

Chief Operation Officer, Fascial Stretch Therapist
Bachelors in Exercise and Sport Science, NSCA -CPT, NSCA-CSCS, NASM -CPT, NASM-CES, TPI-1, FMS-1, FMS-2, FST-1

GERRY IACULLO

Director
NSCA-CSCS, NASM-CPT, TPI-1, FMS-1, FMS-2, Precision Nutrition-1, FRC

CHICAGO TRAINERS

ADAM FRANKLIN

Coach, Massage Therapist
Licensed Massage Therapist, ACSM-CPT, FMS 1, FMS-2, NKT-1, NKT-2

JASON GOGO

Coach
NASM CPT, FMS 1, FMS-2

PETE MALTESE

Coach
ACE-CPT, FMS-1, FMS-2

KATIE RONDEAU

Coach, Fascial Stretch Therapist
Bachelors in Exercise and Sport Science, STOTT Pilates IMP, ACSM-HFS, Pre/Post Natal, FST-1

PATRICK RYAN

Coach
NASM-PES, NASM-CES, FMS I, FMS-2

EUGENE SYCHOV

Coach
National Personal Trainer Institure, FMS-1, FMS-2

KORAY TARHAN

Coach
National Council on Strength and Fitness-CPT, TRX Education Course

DEAN YOuNG

Coach
ACSM-Exercise Physiologist, ACE-CPT, Z Health EEP, R, I, S, T, 9S Strength, 9S Stamina, 9S Structure, 9S Next Evolution

ALI ASADI

Coach
FRCMS (Functional Range Conditioning Movement Specialist), Animal Flow, RKC, FMS, NASM, PRI (Integration for Fitness and Movement), and currently working towards Precision Nutrition

Matt Gloss

Coach
M.Ed in Exercise Physiology, ACSM-CPT, NASM-CES, TRX-Suspension and Functional Trainer

Chelsea Wellmann

Coach
NASM-CPT, NASM-CNC

LAKE FOREST TRAINERS

JOHN HIRKA

Coach, Massage Therapist
Licensed Massage Therapist, NASM -CPT, NKT-3

ANDREW OTWELL

Coach
Masters in Education and Exercise Physiology, B.S Psychology, NSCA-CSCS, NASM-CES, FMS-1

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INTELLIGENT HABITS?

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