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LATEST NEWS

Jim Karas Sizzle
May 11, 2022

Jim Karas Sizzle

Jim has been the Fitness Contributor on ABC's Good Morning America (he helped former co-host Diane Sawyer lose over 25 pounds), was frequently seen on 20/20 and The Dr. Oz Show.
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Your Health Matters
Apr 8, 2022

Your Health Matters

Centerpoint - "Take our health more seriously" TBN interview with Jim Karas and Doug McKelway
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Former College Gymnast Tells Story of Survival in New Book
Jul 19, 2021

Former College Gymnast Tells Story of Survival in New Book

6 In The Mix - Olivia Karas and her father, Jim, tell their story and open up about what they would do over again if they had the chance.
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Balancing a family with a successful child athlete, Entrepreneurship, and Health with Jim Karas
Jul 19, 2021

Balancing a family with a successful child athlete, Entrepreneurship, and Health with Jim Karas

Today's guest is Jim Karas. Acclaimed trainer, nutritionist and author. Jim gives an overview on his go to pillars whether it's being an entrepreneur, your physical fitness practice or your nutrition. Jim shares his latest project, a new book that he co authored with his daughter Olivia.
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Father and daughter reveal what it's like to be a competitive athlete and parent one in new book.
Jul 1, 2021

Father and daughter reveal what it's like to be a competitive athlete and parent one in new book.

King 5 - New Day, Northwest - Olivia Karas is a four-time All-American gymnast, and her dad, Jim Karas, is a #1 New York Times bestselling author.
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Repost from @asadi_fit β€’ Excellence is not art. It is the habit of practice. -Aristotle πŸ™πŸΌ Show up. Be consistent. Make more moves and less excuses. πŸ‘ŠπŸ½ DM me if you can use some coaching to get your fitness routine back on track! #animalflow #animal #flow #bodyweight #calisthenics #training #conditioning #daily #practice #yoga #broga #movementismedicine #chicago #personaltrainer @jimkaras__intelligentfit @animalflowofficial
Dec 29, 2021
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Dec 29, 2021
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