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LATEST NEWS

Jim Karas Sizzle
May 11, 2022

Jim Karas Sizzle

Jim has been the Fitness Contributor on ABC's Good Morning America (he helped former co-host Diane Sawyer lose over 25 pounds), was frequently seen on 20/20 and The Dr. Oz Show.
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Your Health Matters
Apr 8, 2022

Your Health Matters

Centerpoint - "Take our health more seriously" TBN interview with Jim Karas and Doug McKelway
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Olivia and Jim Karas - Confessions of a Division 1 Athlete
Jul 27, 2021

Olivia and Jim Karas - Confessions of a Division 1 Athlete

All About Fitness with Pete McCall Podcast - How does a young girl who starts out at 'Mommy and Me' gymnastics end up as a young woman with multiple All-American honors as a collegiate gymnast?
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Olivia Karas 4-Time All-American University of Michigan
Jul 26, 2021

Olivia Karas 4-Time All-American University of Michigan

NAYS - The path to collegiate athletics is crowded with challenges at every turn for young athletes hoping to make that massive leap.
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What does it take to be an elite athlete?
Jul 23, 2021

What does it take to be an elite athlete?

Great Day Houston - 4-time All-American gymnast Olivia Karas and her father Jim Karas share the dedication and discipline it takes to be a champion athlete.
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Repost from @asadi_fit β€’ Excellence is not art. It is the habit of practice. -Aristotle πŸ™πŸΌ Show up. Be consistent. Make more moves and less excuses. πŸ‘ŠπŸ½ DM me if you can use some coaching to get your fitness routine back on track! #animalflow #animal #flow #bodyweight #calisthenics #training #conditioning #daily #practice #yoga #broga #movementismedicine #chicago #personaltrainer @jimkaras__intelligentfit @animalflowofficial
Dec 29, 2021
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Early post. We wish you a merry dogmas. #karasrants #rants #aspen #chicago #newyears #fitness #wellness
Dec 29, 2021
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