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Jim Karas Sizzle
May 11, 2022

Jim Karas Sizzle

Jim has been the Fitness Contributor on ABC's Good Morning America (he helped former co-host Diane Sawyer lose over 25 pounds), was frequently seen on 20/20 and The Dr. Oz Show.
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Your Health Matters
Apr 8, 2022

Your Health Matters

Centerpoint - "Take our health more seriously" TBN interview with Jim Karas and Doug McKelway
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Chicago father, daughter share the life of a Division I athlete
Sep 20, 2021

Chicago father, daughter share the life of a Division I athlete

WGN - Chicago - Author of 'Confession of a Division-1 Athlete' shares her story on WGN Weekend Morning News
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Father/daughter team explain mental health struggles of young athletes in new book
Aug 6, 2021

Father/daughter team explain mental health struggles of young athletes in new book

CBS Tampa - Father/daughter team explain mental health struggles of young athletes in new book.
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Ups and Downs of Being an Elite Gymnast
Jul 28, 2021

Ups and Downs of Being an Elite Gymnast

ABC - San Francisco - Simone Biles has made headlines after withdrawing from team competition in the Tokyo Olympics, and we hear from an elite gymnast about the pressure of the spotlight.
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Repost from @asadi_fit โ€ข Excellence is not art. It is the habit of practice. -Aristotle ๐Ÿ™๐Ÿผ Show up. Be consistent. Make more moves and less excuses. ๐Ÿ‘Š๐Ÿฝ DM me if you can use some coaching to get your fitness routine back on track! #animalflow #animal #flow #bodyweight #calisthenics #training #conditioning #daily #practice #yoga #broga #movementismedicine #chicago #personaltrainer @jimkaras__intelligentfit @animalflowofficial
Dec 29, 2021
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Dec 29, 2021
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