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Celebrity Trainer Jim Karas shares work-out tips for spring
Apr 18, 2018

Celebrity Trainer Jim Karas shares work-out tips for spring

Celebrity personal trainer Jim Karas stopped by WCL to talk about spring fitness tips.
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Work it
Sep 1, 2017

Work it

Fitness guru, author, and celebrity trainer Jim Karas recently set up shop in Lake Forest.
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Is Cardio-Free the Way To Be?
Aug 25, 2008

Is Cardio-Free the Way To Be?

Want to trim down? One man says forget the treadmill and start weight training.
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Jun 15, 2021
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