All trainers are not created equal
Each staff member at Jim Karas Personal Training is put through our own signature training program and we are the only firm that devotes over 100 hours a year to ongoing continuing education.
Shock Your Metabolism
With our intense, metabolic, fatburning workouts! Workouts change every month... Just when you have mastered one workout, we change it and disrupt your body again. The more you disrupt your body, the more it’s forced to change.
More than ever before, Jim is in demand as a keynote speaker. As a Lifestyle Expert, he presents a comprehensive plan on how to make simple changes...
We address your specific injury
By treating the entire body. We use a series of strengthening, stretching, massaging and mobilizing techniques that get to the root of the problem.