Our Difference

Mission Statement
To earn permanent relationships with our clients by cultivating a team of passionate fitness professionals dedicated to attaining each client's goals through excellence in service and educating ourselves on the latest techniques and research.

Ethics
To remain open to all training techniques and methods but discern through thoughtful research and education to apply only what is best for our clients.

Business Model
Our business model was the first in our industry as we believe that happy trainers yield long-term satisfied clients. That is why our trainers are full-time, salaried and given full benefits with paid vacations. They are also supported by a full-time office staff who provide our them with administration and education. In other words, our office staff supports our trainers so they can focus on their clients.

Philosophies
Movement With Purpose^TM
We value every minute you invest with us so we make sure every movement of each session is executed with your end result in mind - no time is wasted.

Time Under Tension
With proper instruction, you can safely complete more intense and exercise-dense workouts that result in optimal body composition improvements - intensity gives your body a reason to change.

Tenacity In Absence^TM
We accept the reality that your success is more dependent on the other 160+ hours a week you do not spend with us. It is our support, flexibility and education that keeps you motivated when we're not there.

The Three E Approach^TM: Empower, Educate and Entertain
Our job is to empower you to take your body places it has never been before, educate you on how we're going to take you there and entertain you along on the way to make it fun.

The Karas Touch
Jim Karas and his staff are not your typical trainers. We take our profession seriously and service our clients like you would expect to be treated at a luxury spa or five-star hotel. You will not find a personal training firm that is more courteous, respectful and professional than ours.