Our metabolic detox program is a 21-day meal replacement strategy developed in Chicago that's specifically designed to:
Jumpstart weight loss
Optimize fat burn
Tone your body
This is Jim Karas' better solution to the common fad detox or cleanse that depletes muscle and destroys your metabolism.
The metabolic detox program is based on:
1. REAL FOOD, NOT FASTING
Our Deliciously-Tasting Optimum Quality Shakes [D-TOQS] combine protein, carbohydrates, fat, fiber, vitamins and nutrients to recalibrate your system, take the guesswork out of weight loss and quickly start burning fat. With the help of a pastry chef, the taste is perfected and irresistible!
2. BOOSTING, NOT KILLING your metabolism
Our properly-formulated shakes combined with our Cardio-Free exercise program will lead to an increased metabolism.
3. NEW HABITS, NEW LIFESTYLE
The experts at our Chicago area facilities will teach you how to reintroduce meals back into your diet and create a healthier relationship with food.
How it works:
Week 1 [RECALIBRATE]
Drink 4 D-TOQS shakes per day and consume as many “approved” vegetables throughout the 21 days.
Week 2 [RELEARN]
Drink 3 D-TOQS shakes per day while reintroducing breakfasts under our guidelines.
Week 3 [REALIZE]
Drink 2 D-TOQS shakes per day while reintroducing lunches, along with breakfasts from week 2 under our guidelines.
For more information about our metabolic detox program, contact us in Chicago at 773-244-0123 or via the brief form on our contact page.
Jim Karas Personal Training | 2669 North Lincoln Ave., Chicago, IL 60614 | 773-244-0123