CARDIO-FREE GROUP WORKOUTS

Cardio-Free Group Workouts
IMPRESSIVE AND EFFECTIVE CARDIO-FREE WORKOUTS IN CHICAGO
Online Scheduling
New to cardio-free workouts?

We are looking forward to you getting the CARDIO-FREE workout experience! Please email our scheduling department in Chicago at schedule@jimkaras.com with your contact information and your preferred time to schedule your initial, mandatory evaluation.
The CARDIO-FREE Studio

Don’t be fooled by the words CARDIO-FREE! You’ll get your cardio but never have to step foot on a treadmill again! Our innovative cardio-free workout program in Chicago is guaranteed to transform your body with just three 45-minute sessions per week. The CARDIO-FREE workout is specifically designed to give you a metabolic makeover, turning your body into a fat-burning machine.

Shock your metabolism

Workouts change every month. Just when you have mastered one workout, we change it and disrupt your body again. The more you disrupt your body, the more it is forced to change.
Power in numbers

Working out with others allows you the benefit of personal training while saving time and money. Plus, you’ll get to meet people who are just as passionate about looking and feeling great!

Variety

We offer a variety of workouts at our fitness center in Chicago! Give them all a try to experience the benefits of each one.
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