Comments on: Winter Weather http://www.jimkaras.com/blog/winter-weather Just another WordPress weblog Wed, 08 Feb 2012 03:56:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: eat to stay young http://www.jimkaras.com/blog/winter-weather/comment-page-1#comment-4556 eat to stay young Fri, 19 Mar 2010 01:11:45 +0000 http://www.jimkaras.com/blog/winter-weather#comment-4556 <strong>eat to stay young...</strong> Your topic Signs of eating disorders & 6 ways to curb troubling trend ... was interesting when I found it on Thursday searching for eat to stay young... eat to stay young…

Your topic Signs of eating disorders &amp; 6 ways to curb troubling trend … was interesting when I found it on Thursday searching for eat to stay young…

]]> By: admin http://www.jimkaras.com/blog/winter-weather/comment-page-1#comment-3925 admin Tue, 16 Feb 2010 17:21:16 +0000 http://www.jimkaras.com/blog/winter-weather#comment-3925 Dennis: This is tough as I, too, see people killing themselves with the wrong food, drink, sleep, etc. I always say, lead by example. If you and your wife look and feel great, other will ask you what your secret is. Feel free to use my name (just kidding) and simply stand by the fact that you value your mind and body and want to nourish it with the right food, exercise, etc. I mentioned the sleep before because it is truly key. In my latest book, "The 7-Day Energy Surge," I talk about the amazing benefits of regular sleep patterns. If you are looking to stay young and vibrant, I would check it out. Please stay in touch. Jim Dennis:

This is tough as I, too, see people killing themselves with the wrong food, drink, sleep, etc.

I always say, lead by example. If you and your wife look and feel great, other will ask you what your secret is. Feel free to use my name (just kidding) and simply stand by the fact that you value your mind and body and want to nourish it with the right food, exercise, etc.

I mentioned the sleep before because it is truly key. In my latest book, “The 7-Day Energy Surge,” I talk about the amazing benefits of regular sleep patterns. If you are looking to stay young and vibrant, I would check it out.

Please stay in touch.

Jim

]]> By: Dennis W. Murph http://www.jimkaras.com/blog/winter-weather/comment-page-1#comment-3924 Dennis W. Murph Tue, 16 Feb 2010 16:51:47 +0000 http://www.jimkaras.com/blog/winter-weather#comment-3924 Jim, I am an Adult Male, age 60, 175 pounds, fit, want to lose those extra 10 to be totally fit, exercise vigorously and eat mostly the right foods. My wife whom is much younger and I are going to do your diet plan for as long as we can. I have your book, fitness Plan for the Body, you make sense! Here is my comment, although the others were comments, too. I see all of the people around me killing themselves with junk food and alcohol, what can I do for them. They think I am a freak! Dennis Jim, I am an Adult Male, age 60, 175 pounds, fit, want to lose those extra 10 to be totally fit, exercise vigorously and eat mostly the right foods. My wife whom is much younger and I are going to do your diet plan for as long as we can. I have your book, fitness Plan for the Body, you make sense! Here is my comment, although the others were comments, too. I see all of the people around me killing themselves with junk food and alcohol, what can I do for them. They think I am a freak!

Dennis

]]>