Comments on: Why You Are Not Losing Weight?

By: Jim Karas

Jim Karas — Sun, 05 Jul 2009 20:30:12 +0000

Joyce:

All the research points to the fact that the liver and lymphatic system remove toxins from the body all the time.

But, that being said, you might feel good going on the cleanse, or you might try to make the Heartland Soup that is in Energy Surge as I use it all the time when i feel bloated and it totally gets the job done.

Let me know what you decide.

Jim

By: Joyce King

Joyce King — Thu, 02 Jul 2009 18:45:07 +0000

I just wanted to know how you feel about the Lemon Juice, Maple Syrup, Cayenne Pepper Cleanse that is supposed to get rid of the body’s tozins and rev up the metabolism. No matter how much water I drink, I still feel bloated.

By: Jim Karas

Jim Karas — Wed, 01 Jul 2009 02:10:06 +0000

Totally correct. Consistency is key!

By: Davinda

Davinda — Tue, 30 Jun 2009 20:12:34 +0000

so true!
also Jim, correct me if I’m wrong but isn’t the key word CONSISTENCY? people like to think that you only need to watch the calories WHILE you lose weight. but the calories have to be watched ALL THE TIME in order for the weight to fall off and STAY off. It has to be for a lifetime…

By: Jim Karas

Jim Karas — Mon, 29 Jun 2009 23:45:43 +0000

And that’s the right way to use that tracker. I applaud you for being honest with yourself and not expecting perfection. NONE of us is perfect with our eating/exercise habits, but we can improve on what we do on a daily basis.

By: Pearl

Pearl — Mon, 29 Jun 2009 22:55:23 +0000

I have the three month tracker that Weight Watchers puts out, and I take it with me everywhere – when I have something to eat, I write it down. Am I perfect every day (in what I eat!) heck no, I’m human – but you’ll find a detailed list of everything I eat every day. I’ve been using it since May 1, and I love it.