Comments on: Why 97% Of All Dieters Fail http://www.jimkaras.com/blog/why-97-of-all-dieters-fail Just another WordPress weblog Thu, 10 May 2012 03:10:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: admin http://www.jimkaras.com/blog/why-97-of-all-dieters-fail/comment-page-1#comment-2763 admin Sat, 12 Dec 2009 16:27:36 +0000 http://www.jimkaras.com/blog/why-97-of-all-dieters-fail#comment-2763 Without watching you exercise, how can ANY doctor tell you what to do and what not to do. I know for a fact that the exercises in my books help to build done density. Many of them are done standing up and they all place a great deal of stress on your muscles which also stresses your bones. That's good. I would consider getting a second opinion as most doctors are so pressed for time these days that they don't have the time to give to each patient to really hear the whole story. I don't mean to sound so down on the medical community, but it doesn't would to me like you are receiving the best advice. Without watching you exercise, how can ANY doctor tell you what to do and what not to do.

I know for a fact that the exercises in my books help to build done density. Many of them are done standing up and they all place a great deal of stress on your muscles which also stresses your bones. That’s good. I would consider getting a second opinion as most doctors are so pressed for time these days that they don’t have the time to give to each patient to really hear the whole story. I don’t mean to sound so down on the medical community, but it doesn’t would to me like you are receiving the best advice.

]]> By: Julie http://www.jimkaras.com/blog/why-97-of-all-dieters-fail/comment-page-1#comment-2762 Julie Sat, 12 Dec 2009 15:13:43 +0000 http://www.jimkaras.com/blog/why-97-of-all-dieters-fail#comment-2762 Hi Jim, I enjoy reading your blog! I have a question. I have osteopenia and have been told by several doctors that strength training will not help my bones because it is not high-impact enough to increase my bone density. They have recommended that I continue walking (in addition to the weight training that I do). What do you think? Thanks! Hi Jim,
I enjoy reading your blog! I have a question. I have osteopenia and have been told by several doctors that strength training will not help my bones because it is not high-impact enough to increase my bone density. They have recommended that I continue walking (in addition to the weight training that I do). What do you think? Thanks!

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