Comments on: Vitamin D Levels http://www.jimkaras.com/blog/vitamin-d-levels Just another WordPress weblog Thu, 10 May 2012 03:10:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Dan http://www.jimkaras.com/blog/vitamin-d-levels/comment-page-1#comment-2183 Dan Mon, 02 Nov 2009 04:45:44 +0000 http://www.jimkaras.com/blog/vitamin-d-levels#comment-2183 Vitamin D is also important for a number of other obscure diseases such as: Multiple Sclerosis, Alzheimer's, Parkinson's, and depression. <a href="http://www.perciavalle.com/wiki/Vitamin_D" rel="nofollow">For a large summary of obscure Vitamin D studies check out this page.</a> Vitamin D is also important for a number of other obscure diseases such as: Multiple Sclerosis, Alzheimer’s, Parkinson’s, and depression.

For a large summary of obscure Vitamin D studies check out this page.

]]> By: Pearl http://www.jimkaras.com/blog/vitamin-d-levels/comment-page-1#comment-1767 Pearl Wed, 07 Oct 2009 23:20:22 +0000 http://www.jimkaras.com/blog/vitamin-d-levels#comment-1767 Perfect - thanks Jim! Perfect – thanks Jim!

]]> By: Jim Karas http://www.jimkaras.com/blog/vitamin-d-levels/comment-page-1#comment-1764 Jim Karas Wed, 07 Oct 2009 19:08:09 +0000 http://www.jimkaras.com/blog/vitamin-d-levels#comment-1764 The concept of warm-up all depends on where you are coming from. If you are rushing home to exercise. then that is warm-up enough. If you are working out first thing after getting up, then 1-2 minutes of stepping up and down your lowers step, or even some slow squats, is all that you really need. The concept of the "warm-up" is generally overblown. Good luck, Jim The concept of warm-up all depends on where you are coming from. If you are rushing home to exercise. then that is warm-up enough.

If you are working out first thing after getting up, then 1-2 minutes of stepping up and down your lowers step, or even some slow squats, is all that you really need. The concept of the “warm-up” is generally overblown.

Good luck,

Jim

]]> By: Pearl http://www.jimkaras.com/blog/vitamin-d-levels/comment-page-1#comment-1761 Pearl Wed, 07 Oct 2009 16:53:03 +0000 http://www.jimkaras.com/blog/vitamin-d-levels#comment-1761 Jim, This is off topic of your post - before I start my weight training routine, what should I be doing to warm up, and for how long? btw - completely agree on the Vit D! Jim,

This is off topic of your post – before I start my weight training routine, what should I be doing to warm up, and for how long?

btw – completely agree on the Vit D!

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