http://www.jimkaras.com/blog/vegan-and-vegetarian-diets Just another WordPress weblog Thu, 10 May 2012 03:10:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.jimkaras.com/blog/vegan-and-vegetarian-diets/comment-page-1#comment-6212 Davinda Kaur Tue, 24 Aug 2010 08:50:16 +0000 http://www.jimkaras.com/blog/vegan-and-vegetarian-diets#comment-6212 Jim, I was a semi-vegetarian for 15 years until last year - I ate eggs and fish but not very often. Last year I started eating meat again, but mainly chicken. What I found was that when I was a vegetarian, it was SO much harder to lose weight because when I ate out, the only real choice I had was pasta, cheese and white carbs OR a salad which would leave me feeling unsatisfied. It was when I started to eat chicken that the weight came off because when I ate out I had more choice. I'm not saying this is the only way, but it worked for me. Jim,
I was a semi-vegetarian for 15 years until last year – I ate eggs and fish but not very often. Last year I started eating meat again, but mainly chicken. What I found was that when I was a vegetarian, it was SO much harder to lose weight because when I ate out, the only real choice I had was pasta, cheese and white carbs OR a salad which would leave me feeling unsatisfied. It was when I started to eat chicken that the weight came off because when I ate out I had more choice. I’m not saying this is the only way, but it worked for me.

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