<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Power Of Bananas</title>
	<atom:link href="http://www.jimkaras.com/blog/the-power-of-bananas/feed" rel="self" type="application/rss+xml" />
	<link>http://www.jimkaras.com/blog/the-power-of-bananas</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Thu, 10 May 2012 03:10:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Elizabeth</title>
		<link>http://www.jimkaras.com/blog/the-power-of-bananas/comment-page-1#comment-1993</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Tue, 20 Oct 2009 14:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/the-power-of-bananas#comment-1993</guid>
		<description>This morning my 2 yr old daughter asked for a banana and a small slice of our banana bread! It was a good breakfast for us both. The bread turned out pretty good... I cut the amount of sugar in half (which didn&#039;t hurt the recipe a bit). I used all organic ingredients, including lowfat vanilla yogurt. I put in an extra banana in place of the sugar so the bread is super-moist. I&#039;m so glad that you commented earlier about not making it more caloric than it needs to be because that made me re-evaluate recipes. You&#039;re right- a lot of things don&#039;t need all the extra sugar. I&#039;ve acquired a taste for &quot;less sweet&quot; lately and this was just fine. Thanks again for all your tips!</description>
		<content:encoded><![CDATA[<p>This morning my 2 yr old daughter asked for a banana and a small slice of our banana bread! It was a good breakfast for us both. The bread turned out pretty good&#8230; I cut the amount of sugar in half (which didn&#8217;t hurt the recipe a bit). I used all organic ingredients, including lowfat vanilla yogurt. I put in an extra banana in place of the sugar so the bread is super-moist. I&#8217;m so glad that you commented earlier about not making it more caloric than it needs to be because that made me re-evaluate recipes. You&#8217;re right- a lot of things don&#8217;t need all the extra sugar. I&#8217;ve acquired a taste for &#8220;less sweet&#8221; lately and this was just fine. Thanks again for all your tips!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jim Karas</title>
		<link>http://www.jimkaras.com/blog/the-power-of-bananas/comment-page-1#comment-1976</link>
		<dc:creator>Jim Karas</dc:creator>
		<pubDate>Mon, 19 Oct 2009 13:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/the-power-of-bananas#comment-1976</guid>
		<description>Let us all know how they turn out. I&#039;m also laughing because my kids and I watch &quot;Ugly Betty&quot; and on Friday&#039;s season opener, Betty made healthy muffins for the whole magazine staff.</description>
		<content:encoded><![CDATA[<p>Let us all know how they turn out. I&#8217;m also laughing because my kids and I watch &#8220;Ugly Betty&#8221; and on Friday&#8217;s season opener, Betty made healthy muffins for the whole magazine staff.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elizabeth</title>
		<link>http://www.jimkaras.com/blog/the-power-of-bananas/comment-page-1#comment-1975</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Mon, 19 Oct 2009 12:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/the-power-of-bananas#comment-1975</guid>
		<description>Actually, I found a recipe that uses vanilla yogurt (which cuts the fat and sugar) and whole wheat flour. I&#039;m excited to try it today! And yes, applesauce is a good substitute, too! Thanks for all the tips you give! Shall I mail you some bread when is done...ha, ha!!!</description>
		<content:encoded><![CDATA[<p>Actually, I found a recipe that uses vanilla yogurt (which cuts the fat and sugar) and whole wheat flour. I&#8217;m excited to try it today! And yes, applesauce is a good substitute, too! Thanks for all the tips you give! Shall I mail you some bread when is done&#8230;ha, ha!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/the-power-of-bananas/comment-page-1#comment-1961</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 21:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/the-power-of-bananas#comment-1961</guid>
		<description>Just don&#039;t make the banana bread too caloric. I LOVE it, but some people make it with more calories than it needs.

Have you ever read that you can substitute apple sauce for butter and other fats?</description>
		<content:encoded><![CDATA[<p>Just don&#8217;t make the banana bread too caloric. I LOVE it, but some people make it with more calories than it needs.</p>
<p>Have you ever read that you can substitute apple sauce for butter and other fats?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elizabeth</title>
		<link>http://www.jimkaras.com/blog/the-power-of-bananas/comment-page-1#comment-1960</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Sun, 18 Oct 2009 21:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/the-power-of-bananas#comment-1960</guid>
		<description>Interesting... I was just sitting down to find a recipe for BANANA bread (to use up my old ones) and decided to stop by your blog first! Thanks for the post- I&#039;ll be eating more bananas!</description>
		<content:encoded><![CDATA[<p>Interesting&#8230; I was just sitting down to find a recipe for BANANA bread (to use up my old ones) and decided to stop by your blog first! Thanks for the post- I&#8217;ll be eating more bananas!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

