http://www.jimkaras.com/blog/the-golden-globes Just another WordPress weblog Thu, 10 May 2012 03:10:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.jimkaras.com/blog/the-golden-globes/comment-page-1#comment-3410 Elizabeth Tue, 19 Jan 2010 15:51:51 +0000 http://www.jimkaras.com/blog/the-golden-globes#comment-3410 Well look at Jim! Wouldn't he be a testament to aging very well and being in great shape? (NOT saying you're old by the way, Jim!) Of course people can be in great shape, have great energy, and look incredible when they get older. I have noticed something over the last couple years though... Have you ever noticed that people that lose weight the wrong way end up looking "older?" I had a friend in his 50s who lost a bunch of weight and he ended up looking older than when he was "puffy." I asked him what he did to lose the weight and he said that he ate low fat and fat free (crap) foods and never worked out! I've seen other people look the same way when they take diet pills or gimic diet plans- they look older when the weight comes off. Here's my theory why... they are not eating the RIGHT foods and not using strength training to gain muscle. When you don't eat the right foods, your skin is wrinkly and pitted and you have skin issues. Your skin doesn't heal well but when you eat fruits, veggies, lean proteins, raw and natural foods, your body responds well because those foods are actually repairing your cells! And building muscle always makes your body look tighter and much healthier. That's why people CAN look good when they get older!! And again, Jim is living proof of that! Well look at Jim! Wouldn’t he be a testament to aging very well and being in great shape? (NOT saying you’re old by the way, Jim!) Of course people can be in great shape, have great energy, and look incredible when they get older.
I have noticed something over the last couple years though… Have you ever noticed that people that lose weight the wrong way end up looking “older?” I had a friend in his 50s who lost a bunch of weight and he ended up looking older than when he was “puffy.” I asked him what he did to lose the weight and he said that he ate low fat and fat free (crap) foods and never worked out! I’ve seen other people look the same way when they take diet pills or gimic diet plans- they look older when the weight comes off.
Here’s my theory why… they are not eating the RIGHT foods and not using strength training to gain muscle. When you don’t eat the right foods, your skin is wrinkly and pitted and you have skin issues. Your skin doesn’t heal well but when you eat fruits, veggies, lean proteins, raw and natural foods, your body responds well because those foods are actually repairing your cells! And building muscle always makes your body look tighter and much healthier. That’s why people CAN look good when they get older!! And again, Jim is living proof of that!

]]> http://www.jimkaras.com/blog/the-golden-globes/comment-page-1#comment-3408 Keri Tue, 19 Jan 2010 12:13:20 +0000 http://www.jimkaras.com/blog/the-golden-globes#comment-3408 But Jim, we will never be as small as when we were younger. I look back at my hs years and I thought I was fat then but I wasn't. Don't you think our bodies just change a little as we age even with proper excerise and nutrition? or do you think we can stay looking like we did in our early early years? But Jim, we will never be as small as when we were younger. I look back at my hs years and I thought I was fat then but I wasn’t. Don’t you think our bodies just change a little as we age even with proper excerise and nutrition? or do you think we can stay looking like we did in our early early years?

]]> http://www.jimkaras.com/blog/the-golden-globes/comment-page-1#comment-3405 Sara Tue, 19 Jan 2010 07:01:31 +0000 http://www.jimkaras.com/blog/the-golden-globes#comment-3405 Rita Wilson did a show on Oprah last week and I wondered, sadly, if her type of weight gain and shape shift is inevitable with menopause. Also, how is it that Oprah never caught on to your system if gal pal Gayle had success with it? Rita Wilson did a show on Oprah last week and I wondered, sadly, if her type of weight gain and shape shift is inevitable with menopause. Also, how is it that Oprah never caught on to your system if gal pal Gayle had success with it?

]]> http://www.jimkaras.com/blog/the-golden-globes/comment-page-1#comment-3404 admin Tue, 19 Jan 2010 05:07:07 +0000 http://www.jimkaras.com/blog/the-golden-globes#comment-3404 Glenn Close, Christina Aguilara (sp?), Kate Hudson, Helen Mirren (talk about a GREAT looking woman in her 60S) and let me think of more.... Glenn Close, Christina Aguilara (sp?), Kate Hudson, Helen Mirren (talk about a GREAT looking woman in her 60S) and let me think of more….

]]> http://www.jimkaras.com/blog/the-golden-globes/comment-page-1#comment-3403 Greg Tue, 19 Jan 2010 03:40:52 +0000 http://www.jimkaras.com/blog/the-golden-globes#comment-3403 I agree. Who looked good to you? I agree. Who looked good to you?

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