Comments on: Seniors And Strength Training http://www.jimkaras.com/blog/seniors-and-strength-training Just another WordPress weblog Wed, 08 Feb 2012 03:56:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: admin http://www.jimkaras.com/blog/seniors-and-strength-training/comment-page-1#comment-1573 admin Fri, 25 Sep 2009 01:54:03 +0000 http://www.jimkaras.com/blog/seniors-and-strength-training#comment-1573 Totally agree..... Totally agree…..

]]> By: Amy http://www.jimkaras.com/blog/seniors-and-strength-training/comment-page-1#comment-1572 Amy Fri, 25 Sep 2009 01:53:29 +0000 http://www.jimkaras.com/blog/seniors-and-strength-training#comment-1572 Did you see Jack LaLanne on Jay Leno last night? 95 and still going strong! A testament to strength training and good nutrition if there ever was one. Did you see Jack LaLanne on Jay Leno last night? 95 and still going strong! A testament to strength training and good nutrition if there ever was one.

]]> By: Jim Karas http://www.jimkaras.com/blog/seniors-and-strength-training/comment-page-1#comment-1567 Jim Karas Thu, 24 Sep 2009 17:45:29 +0000 http://www.jimkaras.com/blog/seniors-and-strength-training#comment-1567 That is a tough question to answer as each person is different and it depends on your age, how hard you hit the strength training, how fast you lose the weight and genetics. Don't worry about that now. Let's focus on the weight. Jim That is a tough question to answer as each person is different and it depends on your age, how hard you hit the strength training, how fast you lose the weight and genetics.

Don’t worry about that now. Let’s focus on the weight.

Jim

]]> By: Maralee http://www.jimkaras.com/blog/seniors-and-strength-training/comment-page-1#comment-1564 Maralee Thu, 24 Sep 2009 17:16:02 +0000 http://www.jimkaras.com/blog/seniors-and-strength-training#comment-1564 I'm concerned about excess skin after weight loss, as I have a lot of weight to lose. Will the strength training help with this or am I doomed to have saggy/flabby skin after weight loss? Thanks for the information! Maralee I’m concerned about excess skin after weight loss, as I have a lot of weight to lose. Will the strength training help with this or am I doomed to have saggy/flabby skin after weight loss?
Thanks for the information!
Maralee

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