Please Stop ALL Urban Running
This from the April 2009 issue of “Men’s Health:”
AS little as 20 minutes o fjogging along a well-trafficked street raises blood levels of volatile organic compounds, Autralian researchers report. They found that recreational runners suck in benzene, toluene, ethylbenzene and xylene – compounds that can cause respiratory illness – at a rate 4 times higher than bicyclists do and 10 times that of people at rest.
PLEASE stop running or performing any cardio in busy areas, which includes all of Chicago, New York, LA, San Francisco, etc. It just doesn’t make any sense.
Jim
Jim,
How can I get Scott to stop running and into the gym???
Donna
Comment by Donna Olsen — April 28, 2009 at 8:46 am
You have to show him a picture of himself and let him decide. He’s a bright boy. He will see the reality.
All the running does is make him hungry. If he hit the weights, he would lose weight and really look great.
Or you could always buy a whole lot of life insurance…….
Jim
Comment by admin — April 28, 2009 at 9:09 am