<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: O You In Kansas City</title>
	<atom:link href="http://www.jimkaras.com/blog/o-you-in-kansas-city/feed" rel="self" type="application/rss+xml" />
	<link>http://www.jimkaras.com/blog/o-you-in-kansas-city</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Thu, 10 May 2012 03:10:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/o-you-in-kansas-city/comment-page-1#comment-2293</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 08 Nov 2009 16:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/o-you-in-kansas-city#comment-2293</guid>
		<description>I wish we had a link but we don&#039;t.

Other readers have told me that they photocopied the list to take to the store.

Hope that helps and thanks for the praise. It means a lot to me.

Jim</description>
		<content:encoded><![CDATA[<p>I wish we had a link but we don&#8217;t.</p>
<p>Other readers have told me that they photocopied the list to take to the store.</p>
<p>Hope that helps and thanks for the praise. It means a lot to me.</p>
<p>Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Barb Heenan</title>
		<link>http://www.jimkaras.com/blog/o-you-in-kansas-city/comment-page-1#comment-2292</link>
		<dc:creator>Barb Heenan</dc:creator>
		<pubDate>Sun, 08 Nov 2009 16:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/o-you-in-kansas-city#comment-2292</guid>
		<description>Hi Jim, 
I attended your session in KC - it was awesome!  It was my absolute favorite one (no disrespect to Suze or Dr. Oz); but your session was about something that I could implement in to my life right now.  I bought &quot;The Cardio-Free Diet&quot; and started reading right away.  I will have to admit that I read it while walking on my treadmill, but now that I have finished reading I am looking forward to leaving the treadmill off.  My husband and I will be starting the cardio-free diet on Wednesday, November 11!  I was just wondering...do you have a link on your website where I could print off the grocery lists so we can take to the store and cross off as we purchase?  More of a checklist?  I have my book, but of course I do not want to write in it!  Please let me know.  Thanks!!!</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I attended your session in KC &#8211; it was awesome!  It was my absolute favorite one (no disrespect to Suze or Dr. Oz); but your session was about something that I could implement in to my life right now.  I bought &#8220;The Cardio-Free Diet&#8221; and started reading right away.  I will have to admit that I read it while walking on my treadmill, but now that I have finished reading I am looking forward to leaving the treadmill off.  My husband and I will be starting the cardio-free diet on Wednesday, November 11!  I was just wondering&#8230;do you have a link on your website where I could print off the grocery lists so we can take to the store and cross off as we purchase?  More of a checklist?  I have my book, but of course I do not want to write in it!  Please let me know.  Thanks!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/o-you-in-kansas-city/comment-page-1#comment-2078</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 27 Oct 2009 18:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/o-you-in-kansas-city#comment-2078</guid>
		<description>Melissa:

All that I know about the New York event is that it is over the Mother&#039;s Day weekend and they are planning on making it a three day event.

Should be fun.

Enjoy the book and let me know if you have any questions.

Jim</description>
		<content:encoded><![CDATA[<p>Melissa:</p>
<p>All that I know about the New York event is that it is over the Mother&#8217;s Day weekend and they are planning on making it a three day event.</p>
<p>Should be fun.</p>
<p>Enjoy the book and let me know if you have any questions.</p>
<p>Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa Blair</title>
		<link>http://www.jimkaras.com/blog/o-you-in-kansas-city/comment-page-1#comment-2069</link>
		<dc:creator>Melissa Blair</dc:creator>
		<pubDate>Tue, 27 Oct 2009 03:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/o-you-in-kansas-city#comment-2069</guid>
		<description>Hi Jim,

I just got back from Kansas City too. Unfortunately, I didn&#039;t attend your session, but I plan to next year. I just watched your video clip from last year&#039;s conference. Had I watched it before I registered, I definitely would have signed up to see you. This was my first O You event and I loved it. I&#039;m planning to go every year.

I did buy your book at the event and I&#039;m looking forward to reading it. I was wondering if you could share more about the 10th anniversary event next year. Is this the O You event in NY or it is a different event? I&#039;d like to block my calendar to attend. =)

Thanks in advance. Can&#039;t wait to start your book!

Melissa
Atlanta, Georgia</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I just got back from Kansas City too. Unfortunately, I didn&#8217;t attend your session, but I plan to next year. I just watched your video clip from last year&#8217;s conference. Had I watched it before I registered, I definitely would have signed up to see you. This was my first O You event and I loved it. I&#8217;m planning to go every year.</p>
<p>I did buy your book at the event and I&#8217;m looking forward to reading it. I was wondering if you could share more about the 10th anniversary event next year. Is this the O You event in NY or it is a different event? I&#8217;d like to block my calendar to attend. =)</p>
<p>Thanks in advance. Can&#8217;t wait to start your book!</p>
<p>Melissa<br />
Atlanta, Georgia</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fortune</title>
		<link>http://www.jimkaras.com/blog/o-you-in-kansas-city/comment-page-1#comment-2060</link>
		<dc:creator>Fortune</dc:creator>
		<pubDate>Mon, 26 Oct 2009 15:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/o-you-in-kansas-city#comment-2060</guid>
		<description>I will admit that I had not heard about you before attending the KC O-You.  I found what you had to say very interesting.  I was feeling a bit overwhelmed and rather exhausted (and bored) even thinking about hours on a treadmill to lose weight.  So much so, I was not even trying.  I am now excited to get healthy following your guidelines.  THANK YOU! This I can do...</description>
		<content:encoded><![CDATA[<p>I will admit that I had not heard about you before attending the KC O-You.  I found what you had to say very interesting.  I was feeling a bit overwhelmed and rather exhausted (and bored) even thinking about hours on a treadmill to lose weight.  So much so, I was not even trying.  I am now excited to get healthy following your guidelines.  THANK YOU! This I can do&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/o-you-in-kansas-city/comment-page-1#comment-2053</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 26 Oct 2009 01:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/o-you-in-kansas-city#comment-2053</guid>
		<description>Cindy:

You are a doll. I TOTALLY remember who you are and keep inspiring and let me know how I can help in any way.

See you in NYC in 2010 over the Mother&#039;s Day weekend.

Jim</description>
		<content:encoded><![CDATA[<p>Cindy:</p>
<p>You are a doll. I TOTALLY remember who you are and keep inspiring and let me know how I can help in any way.</p>
<p>See you in NYC in 2010 over the Mother&#8217;s Day weekend.</p>
<p>Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cindy Bryant</title>
		<link>http://www.jimkaras.com/blog/o-you-in-kansas-city/comment-page-1#comment-2052</link>
		<dc:creator>Cindy Bryant</dc:creator>
		<pubDate>Sun, 25 Oct 2009 23:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/o-you-in-kansas-city#comment-2052</guid>
		<description>Hey Jim, 
Just got home from KC and I&#039;m probably a little more amped this year than last year...if that&#039;s possible. 
You really inspired me last year in SF at my first O You Conference. I had just spent a week eating and drinking my way through Napa and Sonoma. That trip followed a decade of leaning on an eliptical machine at my gym 6 days a week and wondering why I was getting bigger.
Thank you again for being so real. You signed my book AND let me get my pic made with you... I&#039;m the person who went from a 12 to an 8 this year-just by following what you said in Cardio-Free Diet. 
You wouldn&#039;t believe the friends and co-workers who have been astonished by the results. These are the same people who thought I was nuts in the beginning!
Our pic is going on my screensaver for inspiration!!! I look forward to seeing you at the next conference and I promise-I WILL spend this year as well following your advice and continuing to improve myself both inside and out. 
Thank you again!

Cindy Bryant</description>
		<content:encoded><![CDATA[<p>Hey Jim,<br />
Just got home from KC and I&#8217;m probably a little more amped this year than last year&#8230;if that&#8217;s possible.<br />
You really inspired me last year in SF at my first O You Conference. I had just spent a week eating and drinking my way through Napa and Sonoma. That trip followed a decade of leaning on an eliptical machine at my gym 6 days a week and wondering why I was getting bigger.<br />
Thank you again for being so real. You signed my book AND let me get my pic made with you&#8230; I&#8217;m the person who went from a 12 to an 8 this year-just by following what you said in Cardio-Free Diet.<br />
You wouldn&#8217;t believe the friends and co-workers who have been astonished by the results. These are the same people who thought I was nuts in the beginning!<br />
Our pic is going on my screensaver for inspiration!!! I look forward to seeing you at the next conference and I promise-I WILL spend this year as well following your advice and continuing to improve myself both inside and out.<br />
Thank you again!</p>
<p>Cindy Bryant</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/o-you-in-kansas-city/comment-page-1#comment-2050</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 25 Oct 2009 20:17:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/o-you-in-kansas-city#comment-2050</guid>
		<description>Sarah:

I TOTALLY remember you and please keep me posted.

Jim</description>
		<content:encoded><![CDATA[<p>Sarah:</p>
<p>I TOTALLY remember you and please keep me posted.</p>
<p>Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah Reynolds</title>
		<link>http://www.jimkaras.com/blog/o-you-in-kansas-city/comment-page-1#comment-2047</link>
		<dc:creator>Sarah Reynolds</dc:creator>
		<pubDate>Sun, 25 Oct 2009 18:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/o-you-in-kansas-city#comment-2047</guid>
		<description>I met you at the Kansas City event and you gave me such useful information!  I will be calling my doctor tomorrow to discuss my thyroid level.  Started reading the 7 Day Energy Surge and it is thought provoking.  
Thanks SO much for being so approachable, helpful and genuine in KC.  I look forward to feeling better - soon!</description>
		<content:encoded><![CDATA[<p>I met you at the Kansas City event and you gave me such useful information!  I will be calling my doctor tomorrow to discuss my thyroid level.  Started reading the 7 Day Energy Surge and it is thought provoking.<br />
Thanks SO much for being so approachable, helpful and genuine in KC.  I look forward to feeling better &#8211; soon!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

