Movie Theatre Popcorn

Yesterday, one of my newsletters came and the cover was about the enormous amount of calories and fat in movie theatre popcorn.

This is OLD news.

I have been saying for almost two decades that movie theatre popcorn is a disaster when it comes to calories, fat and sodium.

I know all the media is going to say that it is something that you can eat every now and then, but if you are on a weight loss plan, one medium sized popcorn can set you back for an entire week.

Like soup in a restaurant or salad bar, just eliminate movie theatre popcorn. Pop some Healthy Choice at home. It’s only 250 calories and I eat it all the time.

Jim