Comments on: How To Age Gracefully – Without Surgery http://www.jimkaras.com/blog/how-to-age-gracefully-without-surgery Just another WordPress weblog Thu, 10 May 2012 03:10:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jim Karas http://www.jimkaras.com/blog/how-to-age-gracefully-without-surgery/comment-page-1#comment-4656 Jim Karas Wed, 24 Mar 2010 21:07:15 +0000 http://www.jimkaras.com/blog/how-to-age-gracefully-without-surgury#comment-4656 Anytime, and I am a WW fan. They count calories. Plus, they do advocate whole grains, lean protein, fruit and veggies, etc. I like it all. Anytime, and I am a WW fan. They count calories. Plus, they do advocate whole grains, lean protein, fruit and veggies, etc. I like it all.

]]> By: Greg http://www.jimkaras.com/blog/how-to-age-gracefully-without-surgery/comment-page-1#comment-4654 Greg Wed, 24 Mar 2010 20:55:18 +0000 http://www.jimkaras.com/blog/how-to-age-gracefully-without-surgury#comment-4654 Thanks- I would like to avoid the knife- I think excess body fat is probably right so, I am going to keep up the exercise (your plan) and I am doing weight watchers which I have talked to you about before- I know some folks don't feel WW is cutting edge nutrition but I have read a ton on nutrition and weight loss "diets" and it all gets sooooo confusing and so many people are just marketing something or selling something ... WW is selling but I found it to be pretty comprehensive and helps me focus - so easy to lose track. I don't buy their products - they seem too processed. Thanks Jim- take care. Thanks- I would like to avoid the knife- I think excess body fat is probably right so, I am going to keep up the exercise (your plan) and I am doing weight watchers which I have talked to you about before- I know some folks don’t feel WW is cutting edge nutrition but I have read a ton on nutrition and weight loss “diets” and it all gets sooooo confusing and so many people are just marketing something or selling something … WW is selling but I found it to be pretty comprehensive and helps me focus – so easy to lose track. I don’t buy their products – they seem too processed.
Thanks Jim- take care.

]]> By: Jim Karas http://www.jimkaras.com/blog/how-to-age-gracefully-without-surgery/comment-page-1#comment-4653 Jim Karas Wed, 24 Mar 2010 20:39:42 +0000 http://www.jimkaras.com/blog/how-to-age-gracefully-without-surgury#comment-4653 A part of it is probably some excess body fat, a part may be that your skin is slightly stretched out and a part may be aging. With another 20 to go, you should see improvement. If that isn't enough, there's always "the knife." A part of it is probably some excess body fat, a part may be that your skin is slightly stretched out and a part may be aging.

With another 20 to go, you should see improvement. If that isn’t enough, there’s always “the knife.”

]]> By: Greg http://www.jimkaras.com/blog/how-to-age-gracefully-without-surgery/comment-page-1#comment-4649 Greg Wed, 24 Mar 2010 19:42:58 +0000 http://www.jimkaras.com/blog/how-to-age-gracefully-without-surgury#comment-4649 Hi Jim- I notice now at 53 that my jawline/neck is a bit saggy - a little jowly - I am still working my way down in weight - another 20 pounds to go - can that help my jawline? It used to be more angular and tighter - I think it ages me - I was told the creams and lotions don't work - help! Thanks. Hi Jim- I notice now at 53 that my jawline/neck is a bit saggy – a little jowly – I am still working my way down in weight – another 20 pounds to go – can that help my jawline? It used to be more angular and tighter – I think it ages me – I was told the creams and lotions don’t work – help!
Thanks.

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