Every few weeks, I go to an out of the way grocery store that sells my bubbly water really cheap.
While walking around the store, I saw a very crowded area. There were really heavy people actually eating in the store. They were eating fried chicken, which was on sale.
It made me very sad. I mean, these people were all huge and they were not eating one piece, they were polishing off a bucket.
That behavior has to stop. And many of them appeared to know each other, so this is their culture.
We know the research that the people we hang around has a HUGE impact on our weight.
Look around you.