Comments on: Excuses http://www.jimkaras.com/blog/excuses Just another WordPress weblog Thu, 10 May 2012 03:10:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jim Karas http://www.jimkaras.com/blog/excuses/comment-page-1#comment-361 Jim Karas Thu, 09 Jul 2009 12:25:17 +0000 http://www.jimkaras.com/blog/excuses#comment-361 No, you are doing exactly what I recommend. All the research points to the fact that daily weigh-ins is the best way to not only lose weight but to keep it off. No, you are doing exactly what I recommend. All the research points to the fact that daily weigh-ins is the best way to not only lose weight but to keep it off.

]]> By: Davinda http://www.jimkaras.com/blog/excuses/comment-page-1#comment-359 Davinda Thu, 09 Jul 2009 08:28:22 +0000 http://www.jimkaras.com/blog/excuses#comment-359 Hi Jim, Can you tell me how often you think I should weigh myself? I think in the past you said to weigh-in everyday. I have been weighing-in everyday because it helps to keep me in-check and on my programme...it seems to be working but i don't know if its abit obsessive... thanks Davinda Hi Jim,

Can you tell me how often you think I should weigh myself? I think in the past you said to weigh-in everyday.

I have been weighing-in everyday because it helps to keep me in-check and on my programme…it seems to be working but i don’t know if its abit obsessive…
thanks
Davinda

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