This is out of the “Paula Dean I Won’t Go Public WIth Diabetes” book.
The former Editor-in-Chief of a major magazine now blasts magazines for showing celebs and models bouncing right back post baby. She says she was wrong to depict that possibility.
And in doing so, she has written her OWN book about how to lose the weight correctly.
Way too funny. She created the unhealthy image and now wants to make even more money on showing women the right way to do it.
My firm has taken hundreds of women through successful pregnancies than right back to their prior weight and shape.
What is the key:
1. Don’t gain that much baby weight to begin with and
2. Strength train throughout the entire pregnancy, which keeps your metabolism up so that your body sheds the weight when it’s time.
Good luck to anyone pregnant or planning to become pregnant.