Comments for Jim Karas Blog

Comment on Inflammation Leads To Illness by Sara

Sara — Fri, 29 Mar 2013 18:19:32 +0000

Foods affect everyone differently. Turns out that many so-called healthy foods are inflammatory, while certain so-called inflammatory foods are not. Check out “The Plan: Eliminate the Surprising ‘Healthy’ Foods That Are Making You Fat” by Lyn-Genet Recitas

Comment on Obese Chefs by Bobbie Navone

Bobbie Navone — Sat, 09 Mar 2013 17:24:06 +0000

I watch Chopped a lot on the Food Network and on some of the shows, the 4 chefs competing should be auditioning for Biggest Loser instead. Do not even get me started on Ann Burrell and Barefoot Contessa (Ina Garten) .

Comment on Those Who Eat The Largest Meal Of The Day Before 3:00 PM Lose More Weight by Laurie

Laurie — Fri, 08 Mar 2013 10:21:53 +0000

Just curious if anyone else reading this front loads their calories. I would love to stick to this but I find myself hungrier at the end of the day because I ate a bigger breakfast. Is there a trick to it?! Or does this method not work for everyone?

Comment on Obese Chefs by Sara

Sara — Sat, 02 Mar 2013 16:08:25 +0000

Atlantis?

Comment on Chris Christie Says He Is “Remarkably Healthy” by admin

admin — Wed, 20 Feb 2013 19:47:33 +0000

Okay, I get the struggle as I was an overweight child and teen, but this man is HUGE. He’s pounding food to stay at that weight, and I mean 5,000-8,000 calories a day, maybe more, as he has to be over 400 pounds.

Comment on Great Article About Our Client’s Success in “Crain’s Chicago Business” by Sara

Sara — Wed, 13 Feb 2013 08:42:22 +0000

Hey Jim. Any idea who’s been training Tim McGraw? Wowza!

Comment on Sarah Jessica Parker Lying on “Kelly and Michael” by Laurie

Laurie — Sat, 02 Feb 2013 17:14:11 +0000

We hear this so often by “stars”. Pretending that they eat whatever they want and rarely exercise. I prefer to hear the reality of being fit and wearing a smaller size. Thanks Jim!

Comment on Tracy Anderson Gives the Wrong Advice – AGAIN by Laurie

Laurie — Sat, 02 Feb 2013 17:12:03 +0000

LOVE that you are not afraid to call others out on their crazy advice!

Comment on My Recipe For A Perfect Holiday Season by Sara

Sara — Tue, 04 Dec 2012 23:02:34 +0000

I added celery, too.

Comment on My Recipe For A Perfect Holiday Season by Sara

Sara — Tue, 04 Dec 2012 22:34:56 +0000

Good recipe, Jim! I made it today modified with small heirloom tomatoes, regular carrots, and added a yam, then seasoned it with 3 tablespoons dulse seaweed flakes. When done, I threw in some leftover turkey. This will make a nice staple for the winter.