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	<title>Comments on: CityLine on Wednesday, May 13th</title>
	<atom:link href="http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th/feed" rel="self" type="application/rss+xml" />
	<link>http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th</link>
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		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th/comment-page-1#comment-133</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 18 May 2009 16:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th#comment-133</guid>
		<description>I just posted your info on the main blog. Thank you SO much!</description>
		<content:encoded><![CDATA[<p>I just posted your info on the main blog. Thank you SO much!</p>
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		<title>By: Laurie</title>
		<link>http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th/comment-page-1#comment-131</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Sun, 17 May 2009 22:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th#comment-131</guid>
		<description>Jim, I just received my tip of the week email from Realage and it is about green tea! I pasted it below.

Can&#039;t get to your toothbrush? Try sipping a cup of green tea instead. 

Research shows that drinking green tea may be a good way to impress your dentist. In a study, the more green tea men drank, the better their gums fared during dental exams. 

Green for Great Gums 
You know that part of the dental exam when your dentist pokes and prods your gums to see how healthy they are? The study showed not only did frequent green tea drinkers have better results during the exam, but also their gums bled less. Here&#039;s a bonus reason to drink green tea: better tooth enamel. 

Polish Your Pearlies 
Researchers think it&#039;s the catechins in green tea that somehow prevent cavity-producing plaque from forming, which in turn protects teeth and gums. Catechins may also help reduce gum inflammation.</description>
		<content:encoded><![CDATA[<p>Jim, I just received my tip of the week email from Realage and it is about green tea! I pasted it below.</p>
<p>Can&#8217;t get to your toothbrush? Try sipping a cup of green tea instead. </p>
<p>Research shows that drinking green tea may be a good way to impress your dentist. In a study, the more green tea men drank, the better their gums fared during dental exams. </p>
<p>Green for Great Gums<br />
You know that part of the dental exam when your dentist pokes and prods your gums to see how healthy they are? The study showed not only did frequent green tea drinkers have better results during the exam, but also their gums bled less. Here&#8217;s a bonus reason to drink green tea: better tooth enamel. </p>
<p>Polish Your Pearlies<br />
Researchers think it&#8217;s the catechins in green tea that somehow prevent cavity-producing plaque from forming, which in turn protects teeth and gums. Catechins may also help reduce gum inflammation.</p>
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		<title>By: Laurie</title>
		<link>http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th/comment-page-1#comment-130</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Sun, 17 May 2009 17:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th#comment-130</guid>
		<description>Thanks Jim! I don&#039;t use any sweetners in my tea. I have been drinking it through a straw too. Not sure if that method actually works to prevent stains on teeth but so far it seems to be helping. If it stops working.... I will just bleach my teeth more often than give up my tea!</description>
		<content:encoded><![CDATA[<p>Thanks Jim! I don&#8217;t use any sweetners in my tea. I have been drinking it through a straw too. Not sure if that method actually works to prevent stains on teeth but so far it seems to be helping. If it stops working&#8230;. I will just bleach my teeth more often than give up my tea!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th/comment-page-1#comment-129</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 17 May 2009 16:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th#comment-129</guid>
		<description>No, I LOVE that you are pounding the tea. If you are drinking it without any type of sweetener, I am totally cool with that in lieu of water.</description>
		<content:encoded><![CDATA[<p>No, I LOVE that you are pounding the tea. If you are drinking it without any type of sweetener, I am totally cool with that in lieu of water.</p>
]]></content:encoded>
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		<title>By: Laurie</title>
		<link>http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th/comment-page-1#comment-128</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Sun, 17 May 2009 15:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th#comment-128</guid>
		<description>Hi Jim, Tea question for you. I LOVE green tea and some black teas. I find that I am drinking more tea than just plain water. Is that a problem?</description>
		<content:encoded><![CDATA[<p>Hi Jim, Tea question for you. I LOVE green tea and some black teas. I find that I am drinking more tea than just plain water. Is that a problem?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th/comment-page-1#comment-124</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 14 May 2009 23:48:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th#comment-124</guid>
		<description>Right now, I don&#039;t know what is up next, but will keep you posted on the blog.

And thanks for the kind words......</description>
		<content:encoded><![CDATA[<p>Right now, I don&#8217;t know what is up next, but will keep you posted on the blog.</p>
<p>And thanks for the kind words&#8230;&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Laurie</title>
		<link>http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th/comment-page-1#comment-123</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Thu, 14 May 2009 23:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th#comment-123</guid>
		<description>Just watched it on the Cityline website. I always love the energy you bring to interviews Jim. Also like the fact that you demonstrated some of the exercises. It is nice to see if I am doing them correctly plus you show ways to progress them too. When and where is your next appearance?</description>
		<content:encoded><![CDATA[<p>Just watched it on the Cityline website. I always love the energy you bring to interviews Jim. Also like the fact that you demonstrated some of the exercises. It is nice to see if I am doing them correctly plus you show ways to progress them too. When and where is your next appearance?</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th/comment-page-1#comment-121</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 14 May 2009 03:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th#comment-121</guid>
		<description>Thanks so much. The show was fun.</description>
		<content:encoded><![CDATA[<p>Thanks so much. The show was fun.</p>
]]></content:encoded>
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		<title>By: Melody Madden</title>
		<link>http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th/comment-page-1#comment-120</link>
		<dc:creator>Melody Madden</dc:creator>
		<pubDate>Wed, 13 May 2009 18:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/cityline-on-wednesday-may-13th#comment-120</guid>
		<description>Saw it this a.m. and it was great.  Love your enthusiasm Jim.</description>
		<content:encoded><![CDATA[<p>Saw it this a.m. and it was great.  Love your enthusiasm Jim.</p>
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