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	<title>Comments on: Can Exercise Make You Smarter</title>
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	<link>http://www.jimkaras.com/blog/can-exercise-make-you-smarter</link>
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		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/can-exercise-make-you-smarter/comment-page-1#comment-1586</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 25 Sep 2009 16:02:56 +0000</pubDate>
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		<description>You know, brisk walking can&#039;t hurt and will help your brain, but PLEASE don&#039;t call it exercise as it does very little for calorie burning and nothing for maintaining and increasing your lean muscle tissue.</description>
		<content:encoded><![CDATA[<p>You know, brisk walking can&#8217;t hurt and will help your brain, but PLEASE don&#8217;t call it exercise as it does very little for calorie burning and nothing for maintaining and increasing your lean muscle tissue.</p>
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		<title>By: joseph</title>
		<link>http://www.jimkaras.com/blog/can-exercise-make-you-smarter/comment-page-1#comment-1584</link>
		<dc:creator>joseph</dc:creator>
		<pubDate>Fri, 25 Sep 2009 16:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/can-exercise-make-you-smarter#comment-1584</guid>
		<description>Jim, Whats your opinion on Brisk Walking which gets mentioned at the end?</description>
		<content:encoded><![CDATA[<p>Jim, Whats your opinion on Brisk Walking which gets mentioned at the end?</p>
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		<title>By: admin</title>
		<link>http://www.jimkaras.com/blog/can-exercise-make-you-smarter/comment-page-1#comment-1521</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 21 Sep 2009 14:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/can-exercise-make-you-smarter#comment-1521</guid>
		<description>I can&#039;t say I am a big fan of the total gym. Now, I love the fact that it promotes strength training, but don&#039;t feel that it enables you to hit the necessary &quot;failure&quot; that maximizes your metabolism.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t say I am a big fan of the total gym. Now, I love the fact that it promotes strength training, but don&#8217;t feel that it enables you to hit the necessary &#8220;failure&#8221; that maximizes your metabolism.</p>
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		<title>By: karen</title>
		<link>http://www.jimkaras.com/blog/can-exercise-make-you-smarter/comment-page-1#comment-1520</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Mon, 21 Sep 2009 14:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/can-exercise-make-you-smarter#comment-1520</guid>
		<description>Jim,  Curious to hear your opinion (good or bad) on the exercise equipment..... The Total Gym.</description>
		<content:encoded><![CDATA[<p>Jim,  Curious to hear your opinion (good or bad) on the exercise equipment&#8230;.. The Total Gym.</p>
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