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	<title>Comments on: Calories DO Count</title>
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		<title>By: Jim Karas</title>
		<link>http://www.jimkaras.com/blog/calories-do-count/comment-page-1#comment-278</link>
		<dc:creator>Jim Karas</dc:creator>
		<pubDate>Sun, 21 Jun 2009 22:35:31 +0000</pubDate>
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		<description>Thank you so much. We have had a GREAT day just hanging out in Chicago, going to lunch, shopping, hitting some parks and then the beach and now we are how watching our ( or should I say, MY) favorite movies.

They gave me a scrapbook of the past year and I really love it. I hope they do it every year as it is a great way to remember. Time REALLY does fly.......</description>
		<content:encoded><![CDATA[<p>Thank you so much. We have had a GREAT day just hanging out in Chicago, going to lunch, shopping, hitting some parks and then the beach and now we are how watching our ( or should I say, MY) favorite movies.</p>
<p>They gave me a scrapbook of the past year and I really love it. I hope they do it every year as it is a great way to remember. Time REALLY does fly&#8230;&#8230;.</p>
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		<title>By: Jim Karas</title>
		<link>http://www.jimkaras.com/blog/calories-do-count/comment-page-1#comment-276</link>
		<dc:creator>Jim Karas</dc:creator>
		<pubDate>Sun, 21 Jun 2009 22:32:39 +0000</pubDate>
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		<description>Absolutely. Publishers even say &quot;Don&#039;t say count calories as people think it is too hard&quot; but clearly, it is the only way to successfully lose weight and then keep it off.</description>
		<content:encoded><![CDATA[<p>Absolutely. Publishers even say &#8220;Don&#8217;t say count calories as people think it is too hard&#8221; but clearly, it is the only way to successfully lose weight and then keep it off.</p>
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		<title>By: Laurie</title>
		<link>http://www.jimkaras.com/blog/calories-do-count/comment-page-1#comment-275</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Sun, 21 Jun 2009 18:34:04 +0000</pubDate>
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		<description>Happy Father&#039;s Day Jim! Your kids are very lucky to have you for a dad. They will really be grateful in their adult years, eating right and being active will be so natural to them. Enjoy Father&#039;s Day with them!</description>
		<content:encoded><![CDATA[<p>Happy Father&#8217;s Day Jim! Your kids are very lucky to have you for a dad. They will really be grateful in their adult years, eating right and being active will be so natural to them. Enjoy Father&#8217;s Day with them!</p>
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		<title>By: Laurie</title>
		<link>http://www.jimkaras.com/blog/calories-do-count/comment-page-1#comment-273</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Sun, 21 Jun 2009 18:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/calories-do-count#comment-273</guid>
		<description>Jim, why do you think that many diet plans say you don&#039;t have to count calories. It is obvious that counting calories works.
 Do you think they say it because most people don&#039;t like to hear that they have to pay attention to their calorie count?</description>
		<content:encoded><![CDATA[<p>Jim, why do you think that many diet plans say you don&#8217;t have to count calories. It is obvious that counting calories works.<br />
 Do you think they say it because most people don&#8217;t like to hear that they have to pay attention to their calorie count?</p>
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