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	<title>Comments on: Beware Your Chair?</title>
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	<link>http://www.jimkaras.com/blog/beware-your-chair</link>
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		<title>By: Jim Karas</title>
		<link>http://www.jimkaras.com/blog/beware-your-chair/comment-page-1#comment-4508</link>
		<dc:creator>Jim Karas</dc:creator>
		<pubDate>Tue, 16 Mar 2010 16:26:48 +0000</pubDate>
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		<description>You don&#039;t need that expensive chair and you are doing your body so much more &quot;good&quot; by sitting on the ball.</description>
		<content:encoded><![CDATA[<p>You don&#8217;t need that expensive chair and you are doing your body so much more &#8220;good&#8221; by sitting on the ball.</p>
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		<title>By: Sara</title>
		<link>http://www.jimkaras.com/blog/beware-your-chair/comment-page-1#comment-4493</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 15 Mar 2010 21:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/beware-your-chair#comment-4493</guid>
		<description>OK ... that&#039;s the ticket. Much better! I like the new &quot;Stayball&quot; by Reebok. It&#039;s anti-burst and doesn&#039;t roll away when you get up. Cool.  And after only one day of ball-as-chair use, my low back already feels better. I&#039;m going to cross that pricey Aeron office chair off my wish list!</description>
		<content:encoded><![CDATA[<p>OK &#8230; that&#8217;s the ticket. Much better! I like the new &#8220;Stayball&#8221; by Reebok. It&#8217;s anti-burst and doesn&#8217;t roll away when you get up. Cool.  And after only one day of ball-as-chair use, my low back already feels better. I&#8217;m going to cross that pricey Aeron office chair off my wish list!</p>
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		<title>By: Jim Karas</title>
		<link>http://www.jimkaras.com/blog/beware-your-chair/comment-page-1#comment-4487</link>
		<dc:creator>Jim Karas</dc:creator>
		<pubDate>Mon, 15 Mar 2010 16:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/beware-your-chair#comment-4487</guid>
		<description>We blow it up until it&#039;s really, really firm.</description>
		<content:encoded><![CDATA[<p>We blow it up until it&#8217;s really, really firm.</p>
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	<item>
		<title>By: Sara</title>
		<link>http://www.jimkaras.com/blog/beware-your-chair/comment-page-1#comment-4486</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 15 Mar 2010 16:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/beware-your-chair#comment-4486</guid>
		<description>(Did you read comment #3?) It is already blown up to 80-inch circumference as instructions state. Do you and your staff over-inflate the ones you use for chairs? It just seems to squish down more than stay round and tall/firm when they&#039;re sat on, and I really need that extra couple inches like when first inflated. It&#039;s not like we&#039;re super heavy (about 165-175 lbs.).  Please advise.</description>
		<content:encoded><![CDATA[<p>(Did you read comment #3?) It is already blown up to 80-inch circumference as instructions state. Do you and your staff over-inflate the ones you use for chairs? It just seems to squish down more than stay round and tall/firm when they&#8217;re sat on, and I really need that extra couple inches like when first inflated. It&#8217;s not like we&#8217;re super heavy (about 165-175 lbs.).  Please advise.</p>
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	<item>
		<title>By: Jim Karas</title>
		<link>http://www.jimkaras.com/blog/beware-your-chair/comment-page-1#comment-4476</link>
		<dc:creator>Jim Karas</dc:creator>
		<pubDate>Mon, 15 Mar 2010 04:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/beware-your-chair#comment-4476</guid>
		<description>blow it up and see.</description>
		<content:encoded><![CDATA[<p>blow it up and see.</p>
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	<item>
		<title>By: Sara</title>
		<link>http://www.jimkaras.com/blog/beware-your-chair/comment-page-1#comment-4474</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 15 Mar 2010 04:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/beware-your-chair#comment-4474</guid>
		<description>The 65mm Reebok ball I got states that this is the  proper size for heights 5&#039;6&quot; - 5&#039;11&quot;.  I am 5&#039;6&quot;.</description>
		<content:encoded><![CDATA[<p>The 65mm Reebok ball I got states that this is the  proper size for heights 5&#8242;6&#8243; &#8211; 5&#8242;11&#8243;.  I am 5&#8242;6&#8243;.</p>
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		<title>By: Sara</title>
		<link>http://www.jimkaras.com/blog/beware-your-chair/comment-page-1#comment-4473</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 15 Mar 2010 04:21:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/beware-your-chair#comment-4473</guid>
		<description>Got a nice new 65cm Reebok StayBall today and replaced the chair at my computer. I like it and can feel why it&#039;s way better than a chair. However, it&#039;s a couple inches lower than my chair was and isn&#039;t quite where I want it for the keyboard and mouse.  I inflated to 80-inch circumference, as instructions advise, and it feels solid, but of course squishes down when seated.  Is there a way to get some additional height from the ball? My keyboard is already on a lower pull-out tray. Thank you.</description>
		<content:encoded><![CDATA[<p>Got a nice new 65cm Reebok StayBall today and replaced the chair at my computer. I like it and can feel why it&#8217;s way better than a chair. However, it&#8217;s a couple inches lower than my chair was and isn&#8217;t quite where I want it for the keyboard and mouse.  I inflated to 80-inch circumference, as instructions advise, and it feels solid, but of course squishes down when seated.  Is there a way to get some additional height from the ball? My keyboard is already on a lower pull-out tray. Thank you.</p>
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	<item>
		<title>By: Jim Karas</title>
		<link>http://www.jimkaras.com/blog/beware-your-chair/comment-page-1#comment-4425</link>
		<dc:creator>Jim Karas</dc:creator>
		<pubDate>Fri, 12 Mar 2010 14:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/beware-your-chair#comment-4425</guid>
		<description>Generally, if you are 5&#039;5&quot; and under, i recommend the 45 Centimeter SPRI ball and over 5&#039;5&quot;, the 55. Blow it up as full as possible. The regular strength ball is just fine unless you are on the heavy side, and then a stronger version may make sense.</description>
		<content:encoded><![CDATA[<p>Generally, if you are 5&#8242;5&#8243; and under, i recommend the 45 Centimeter SPRI ball and over 5&#8242;5&#8243;, the 55. Blow it up as full as possible. The regular strength ball is just fine unless you are on the heavy side, and then a stronger version may make sense.</p>
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	<item>
		<title>By: Sara</title>
		<link>http://www.jimkaras.com/blog/beware-your-chair/comment-page-1#comment-4421</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 12 Mar 2010 07:35:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.jimkaras.com/blog/beware-your-chair#comment-4421</guid>
		<description>Is there a certain size ball that is best to use for a chair at the computer? Are there thicker and thinner versions? The one I have seems to get squishy pretty quickly.</description>
		<content:encoded><![CDATA[<p>Is there a certain size ball that is best to use for a chair at the computer? Are there thicker and thinner versions? The one I have seems to get squishy pretty quickly.</p>
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