Comments on: Are You Surging??? http://www.jimkaras.com/blog/are-you-surging Just another WordPress weblog Thu, 10 May 2012 03:10:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: admin http://www.jimkaras.com/blog/are-you-surging/comment-page-1#comment-113 admin Tue, 12 May 2009 00:07:44 +0000 http://www.jimkaras.com/blog/are-you-surging#comment-113 Laurie: That is a great result. Keep at it and let me know if I can help in any way. Jim Laurie:

That is a great result. Keep at it and let me know if I can help in any way.

Jim

]]> By: Laurie http://www.jimkaras.com/blog/are-you-surging/comment-page-1#comment-111 Laurie Mon, 11 May 2009 22:26:12 +0000 http://www.jimkaras.com/blog/are-you-surging#comment-111 2nd week lost 1.2 lbs. Total weight lost for 2 weeks is 4.2!! I still feel really strong and focused. I am surging into another week. 2nd week lost 1.2 lbs.

Total weight lost for 2 weeks is 4.2!! I still feel really strong and focused. I am surging into another week.

]]> By: admin http://www.jimkaras.com/blog/are-you-surging/comment-page-1#comment-72 admin Tue, 05 May 2009 16:17:27 +0000 http://www.jimkaras.com/blog/are-you-surging#comment-72 Laurie: THREE POUNDS! That's great. Let me know how week 2 goes. Jim Laurie:

THREE POUNDS! That’s great. Let me know how week 2 goes.

Jim

]]> By: Laurie http://www.jimkaras.com/blog/are-you-surging/comment-page-1#comment-71 Laurie Tue, 05 May 2009 16:11:18 +0000 http://www.jimkaras.com/blog/are-you-surging#comment-71 Yes, I am surging! I love the breathing chapter. When I quit smoking in 2000 I used breathing techniques to get through the urge to smoke so I know it works. I hadn't been practicing it as much lately but now with your new book I am reminded how important it is and it has become a daily "must do" for me. P.S. I lost 3 lbs during week one! At the start of week two I am feeling very strong and committed to your 7 Day Energy Surge plan. Yes, I am surging! I love the breathing chapter. When I quit smoking in 2000 I used breathing techniques to get through the urge to smoke so I know it works.
I hadn’t been practicing it as much lately but now with your new book I am reminded how important it is and it has become a daily “must do” for me.

P.S. I lost 3 lbs during week one! At the start of week two I am feeling very strong and committed to your 7 Day Energy Surge plan.

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