There is a new spa in Malibu that everyone is talking about. It promotes:
1. About 1,000 calories a day
2. 6 hours of hiking
3. Even more torture than the 6 hours of hiking.
Do you know what you get for your $5,000-$6,000 a week and tons of work? A destroyed metabolism.
The only tissue you will burn when performing that amount of exercise on that amount of calories is muscle.
Great!!! The scale will go down, then scream up as you gain all your fat and then some since your metabolism is so terribly diminished.
Like all the fad cleanse programs, this is a disaster.
But I bet it will be very, very popular.