A “Cardio-Free” Success Story
I just received this in the comment section and wanted to share it with all of you:
Jim, I read your book ” The Cardio Free Diet” and followed the plan. It has been three months and I have lost close to 20 lbs. and now have a body that I am becoming proud of. Muscles are popping up in places I didn’t know I have muscles. The kicker is that I am 58 years old and never thought this was possible. I am your biggest proponent and am preaching to my board members and others around the country to get the book and follow the plan!!
Did this person say if they are male or female?
Comment by Sara — December 26, 2009 at 2:38 am
For some reason, it sounds like a man because of the board member comment. I give many speeches to the board of directors of many public and private corporations and am sorry to say that most of them still consist of predominately men.
Comment by Jim Karas — December 26, 2009 at 11:51 am