A Band Aid To Help Running Injuries
Wall Street Journal reports there is a new thin pressure strip that cal help alleviate the pain of running.
How about quit the running?
Gee, that wasn’t so hard, was it? Why perform a style of exercise that you KNOW will result in injury?
Jim
Jim I am noticing this often now that I go to a woman’s only gym. The ones that are on the treadmills etc for 40+ minutes don’t have much to them, but the ladies that are in the weight rooms look great! There was a lady there last night that lifted heavy for about 30 minutes and then did about 20 minutes on the elliptical and then went home….she looked fabulous!! And was a great example to the rest of us lifting last night
Comment by Jessica — August 13, 2010 at 12:27 pm
Yes Jessica, the lifting really gets the job done. She probably didn’t even need the elliptical.
Comment by Jim Karas — August 14, 2010 at 11:50 am