The 7-Day Energy Surge
Well, Tuesday, April 14th is the publication date of my new book, “The 7-Day Energy Surge.”
Right now, I am scheduled to appear on:
Fox and Friends on Tuesday, April 14th around 8:50 AM
The Joan Homberg Show on Tuesday, April 14th at noon (that’s a big East Coast radio show)
The 700 Club on Wednesday, April 15th
A satellite media tour on Thursday, April 16th
Good Morning America on Tuesday, April 28th
CityLine in Toronto on Wednesday, May 6th
If anything else comes up, I will keep you posted.
Wish me luck!!!
Jim
Jim, I wish you all the success! By the way, nice look to your website. You inspire me as well as many others in our quest for a better quality of health and life. I started your cardio free in the fall at 132, 39″ hips and 31 inch waist. I am almost 39 and now weigh 117, 35 1/2 inch hips and 24″ waist. I told you I would be bikini ready!!!!Also I am even using 15 lb weights for some exercises!! Thank you Jim, for all your advice. I will be getting your next book as well. Julie
Comment by Julie Eckroth — April 14, 2009 at 7:19 pm
Trying to buy your strengthcord on your website, but nothing comes up on your retail product page…would like to get one…how?
Comment by Linda — April 15, 2009 at 8:55 am
Jim,
Best of luck with your new book. I have been using your Cardio Free Diet book for about 10 days and have lost 5 pounds and feel so much better! I am absolutely sold on your method. Thank you so much!
Comment by Cyd Szymanski — April 15, 2009 at 11:22 am
Thanks for the good words. We ALL need it these days and I truly believe it creates positive ENERGY for all of us!
Comment by admin — April 15, 2009 at 6:33 pm
So sorry. Go to Spri.com and in categories, go to Jim Karas. There you will find the braided tubing and the door attachment, or even the regular Xertube and door attachment. I always urge people to always but a few of different levels of the tubing as you save on shipping and soon you will be ready for more of a challenge on certain exercises.
Jim
Comment by admin — April 15, 2009 at 6:35 pm
Jim, Good luck on your book tour. Your new book sounds wonderful! I am waiting for mine to arrive.
Question about the braided tubes on Spri. I currently use the regular Xertube in blue (doing exercises in your other books) which braided tube should I order to go along with your new book? Level 1 or 2?
Thanks!
Comment by Laurie — April 15, 2009 at 7:25 pm
Julie:
WOW, that is really an accomplishment. Would you mind sending my office some before and after pictures at info@jimkaras.com. I would love to see them and may be able to use you for a project that may come to fruition.
Again, congrats!!!
Jim
Comment by admin — April 15, 2009 at 8:39 pm
Enjoyed your book and am benefitting from it, but I would have liked to see a bit more information and guidance on the Spri tubes and exercises. I didn’t know which tube was most appropriate, ordered the medium and wish I’d started with a beginners’ version. Am adjusting by standing a bit closer to the door. There should also be a bid of guidance on breaking into the program. I suggest running though the exercises without the band the first few times, just to get the moves (Squat with Y, T,W and L is really complicated); and maybe adding squats and breathing after a few sessions.
Comment by Doug McCurrach — May 21, 2009 at 8:48 am
Does anyone know where to buy the SPRI cord IN A STORE (not online) and can’t find it anywhere. I’m in Oakland California bay area (near San Francisco). Any suggestions? Most stores carry it only online (Sears, Target) but I don’t shop online.
Thanks.
Comment by Annie G. — June 12, 2010 at 7:06 pm
If you would prefer, call my office at 773-244-0123 and they can sell you what you would like to purchase. I just don’t know of any stores in your area that carry the SPRI equipment.
jim
Comment by admin — June 12, 2010 at 7:13 pm