National Running Day is TODAY!

June 6, 2012  •  0 Comments  •  Uncategorized

I’m sick to my stomach with the thought.

Why don’t we have National Alcoholic Day or National Compulsive Gambling Day or National Crack Addicts Day, because National Running Day is the same thing. People shouldn’t be doing it as it’s very dangerous to your health, especially if it’s done to excess, which is the case for the vast majority of the runners that I know.

They are also running in the city or in heavily trafficked areas, which will also negatively impact your health.

Jim

   

Rachel Ray’s Disgusting New Book On Burgers

 •  0 Comments  •  Uncategorized

Let me be clear, I LOVE a burger every now and then, generally open faced with grilled onions, lettuce, tomato, ketchup and mustard.

Her book has burgers with pate, blue cheese, spanikopita, which is a Greek dish LOADED in filo dough, cheese and tons of butter, etc.

She then says, when she admits on “The View” that they are very caloric, that she works it off with cardio the next day to stay, as she puts it, even.

Guys, Rachel looks overweight to me. Now, she’s not obese, but she’s also young. Just wait and see if her “I’ll work it off with cardio” strategy works in the long run because I KNOW, it won’t.

Jim