More Success With Our Metabolic Detoxq

February 29, 2012  •  1 Comment  •  Uncategorized

Just had a newer client knock off 17 pounds in 21 days. Amazing success and our best results to date.

Now, this is a female client. Some men have lost more but she is SO happy that she is repeating it for another 21 days.

Let me know if you want more info on our metabolic detox.

Jim

   

Exercise = Sleep

 •  2 Comments  •  Uncategorized

According to an article on the National Institute of Neurological Disorders and Stroke , at least 40 million americans suffer from some form of sleep disorder ! Inadequate sleep can lead to a host of medical problems , number ONE…. Weight Gain ! Work performance , quality of sex life , family life etc. , sleep disorders medical costs are 16 BILLION A YEAR !!! …. SOLUTION : EXERCISE !!! Those of YOU who engaged in at LEAST 150 minutes of INTENSE physical activity a WEEK had 65% better sleep patterns , fell asleep faster , had less daytime sleepiness , better sex lives and a more rounded family life as well , than THOSE who were MINIMALLY active !! …..MOVE IT !!