Health Magazine Cover – Walk Off Belly Fat – Results in 3 Days

Are you serious?

I’m very disappointed to see Health splash a title like that on the cover. Walking does virtually NOTHING to your belly fat, let alone any fat on your entire body.

You should know that walking can improve your health. That I don’t deny. What I dispute is that walking does NOTHING to help you lose weight.

You would have to walk upon hours each day to actually burn enough calories to lose weight.

It should say “Strength Train To Blast Off Belly Fat” as that really DOES work!

Jim