I chef was making what he called “healthy” granola on the show today.
For the record, NO granola is healthy as it is loaded in calories.
Now, I love some of the ingredients, such as nuts, but if they are not in a portion controlled environment (as in, you count out 10-12 and call it a day), then they should be avoided.
We use granola to FATTEN UP clients who can’t gain weight.
So think twice about eating it.