Sauce On Food

I watched a client last night eat dinner and make many, “calorically challenged,” mistakes:

1. Dressing on the salad. You know my opinion – NEVER
2. Butter on rolls – PLEASE
3. Skin AND sauce on chicken – No, No, No
4. Buttery potatoes – Do I even have to say anything
5. Ice cream for dessert

Please think before ordering. This person REALLY wants to lose weight, but this eating plan will result in weight GAIN.

Jim