I watched a client last night eat dinner and make many, “calorically challenged,” mistakes:
1. Dressing on the salad. You know my opinion – NEVER
2. Butter on rolls – PLEASE
3. Skin AND sauce on chicken – No, No, No
4. Buttery potatoes – Do I even have to say anything
5. Ice cream for dessert
Please think before ordering. This person REALLY wants to lose weight, but this eating plan will result in weight GAIN.