Stupid Research That Says Women MUST Workout for One Hour A Day

The research is stupid because this is for women NOT cutting calories.

So, stay with me, a women who eats whatever she wants is the type to exercise for one hour a day.

It’s stupid, stupid, stupid.

Weight loss is 75% diet, 25% exercise. As my firm has been saying for years,

“You Cannot Out Train A Bad Diet.”

it just doesn’t work and only leads to injury and then the weight REALLY piles on.

Jim