Winter Weather

REALLY important to workout when it is cold and gray the way it is in Chicago.

I just got back from California for speeches and meetings, and it is easy to workout there as the sun in shining and people are generally thinner (notice I said generally, as most of the women are thinner but many of the men are heavier).

Here in Chicago, I had a great day as I got up, ate breakfast, and then worked out. Hit back and biceps today. Then got home and have been working and resting all day. I just know the morning workout set me up for a good day.

Jim