Drs Oz and Roizen giving SHOCKING Advice on Good Morning America
Just watched a segment on GMA with the “You-On A Diet” guys, Drs. Oz and Roizen.
I couldn’t believe that they are recommending juice on their program as we KNOW that liquid calories are a huge part of our obesity epidemic and that they don’t tip satiety mechanisms.
I also couldn’t believe that they didn’t discuss strength training as we KNOW that without it, you will lose muscle when on a diet.
So, sorry to hear the wrong advice right at the beginning of the year.
Jim




