Abolishing Liquid Calories

I am SHOCKED by the amount of liquid calories I see people drinking, and some of them are my friends and clients.

I have said it over and over again, but juice, soda and sports drinks should be abolished. Ditto with tea products with SUGAR. Again and again people say, “but Jim, you tell us to drink tea” and I say, “That’s right, but not tea with 250 calories a bottle!”

Come on everyone. And your kids should not touch the stuff. Mine virtually never get it except once a month I let them split a Sprite.

jim