Flu Fighters

December 7, 2009  •  6 Comments  •  Uncategorized

This from “The Wall Street Journal:”

VItamin D, found in fortified milk, salmon and tuna

Selenium, found in nuts, turkey and canned tuna in oil

Vitamin A, found in liver, spinach, carrots, pumpoin and other yellow fruits and vegetables

Zinc, found in oysters, Alaska king crab and pork