Forgot to add, I call movie theatre popcorn “Death In A Box” as you easily will speed up your death by regularly eating it.

And that’s all for popcorn today!

Yesterday, one of my newsletters came and the cover was about the enormous amount of calories and fat in movie theatre popcorn.

This is OLD news.

I have been saying for almost two decades that movie theatre popcorn is a disaster when it comes to calories, fat and sodium.

I know all the media is going to say that it is something that you can eat every now and then, but if you are on a weight loss plan, one medium sized popcorn can set you back for an entire week.

Like soup in a restaurant or salad bar, just eliminate movie theatre popcorn. Pop some Healthy Choice at home. It’s only 250 calories and I eat it all the time.

Jim