Supplements

Interesting segment on “Good Morning America” about supplements.

You really do have to be careful about what you are taking as people either:

1. Take too much

2. Feel they don’t have to make wise food choices as they are taking a supplement

So please, if you are taking supplements, bring them to your next annual physical and talk about them with your doctor. Don’t just read an article about some new “miracle” pill and decide to pop it.

Jim