Fruit According To Dr. Oz

To pack on pounds , you would have to eat 54 apples, or 875 strawberries!

Unless you eat two or three watermelons or a peck of apples on top of a regulars days food . You’d have to stay pretty dam determined about fruit eating to do any real damage to your waistline !! It is a diet buddy, not a diet saboteur!

Jim again – I TOTALLY agree with the doctor.