Entertainment Tonight Canada

I just shot a segment of Entertainment Tonight Canada that will air in a few weeks. When I know the actual day, I will make sure to post it.

My host, Erin, in a 33 year old woman in amazing shape. Guess how much cardio she does? Next to none. She lifts and watches what she eats. She is in amazing shape and is just another “Cardio-Free” success story, without even knowing about the book. She has simply been following what felt right and lifting was what felt right for her.

Those of you in Canada should check her out.

Jim