CNN’s Paula Zahn asks Jim about the most frequent mistakes people make when beginning an exercise program.

Wayne Brady wants to know the reason for the title of Jim’s second book, Flip The Switch, and why it's truly the secret to getting started.

On book tour to promote his second book, Flip The Switch, Jim stopped by at AM Northwest to talk about his first encounter with Diane Sawyer.

Debra Duncan invites Jim on to talk about the three essential tools to long-term weight loss.