Jim Karas Personal Training is the largest and oldest in-home training firm in Chicago. Almost twenty years ago, Jim Karas found himself teaching an aerobics class when the instructor never showed up to teach it. Today, Jim Karas is a nationally-recognized weight loss expert and leads a team of personal trainers that are “The Best of Chicago” according to Chicago magazine. Allowing Jim to stay close to his family, Chicago now serves as the headquarters for Jim Karas Personal Training.
Programs are customized through integrating different types of training methods and services based on your unique goals, needs, interests and abilities:
- Weight Loss
- Strength and Resistance Training
- Injury Rehabilitation & Prevention
- Postural Development
- Balance and Flexibility Training
- Cardiovascular Rehabilitation
- Pilates and Yoga
- Spinning
- Kickboxing
- Massage Therapy
- Chiropractic Services
- Nutritional Counseling
We also offer specialized programs for those with specific circumstances – these programs make great gifts for a loved one!
- Pre- and Post-Partum training
- Wedding or Special Event Preparation
- Senior Fitness
- Sports Enhancement
- Couple or Group Training
- Travel Programs
Although we provide personal training at your home, office or residence gym, we also have other locations for your convenience and variety:
Jim Karas Personal Training Studio
2669 North Lincoln Avenue
Chicago, Illinois 60614The Gym inside The James
55 East Ontario Street
Chicago, Illinois 60611
www.jameshotels.com
Our rates are dependent on the exercise program we specifically design to fit your individual goals. Please contact us for more information.
